Find healing and growth today
You don’t have to go through this alone. Whether you're facing trauma, anxiety, grief, or simply feeling stuck, therapy can be a powerful step toward healing and growth.
At Active Vitality Therapy we offer a compassionate, nonjudgmental space where you can explore your experiences, gain clarity, and build the tools you need to move forward.
Healing is possible — and it starts with reaching out. Let’s take that first step together!
Accepting New Telehealth Clients in Alaska and Virginia.
Active Vitality Therapy Solutions, LLC is a 100% veteran- and woman-owned private practice, proudly owned and operated by Catherine Stallings, LCSW. As a U.S. Army veteran of Operation Enduring Freedom and a licensed clinical social worker, Catherine brings both lived experience and clinical expertise to her work. She is deeply committed to creating a safe, supportive space for individuals to heal, grow, and reconnect with themselves.
Our Mission
To provide compassionate, evidence-based therapy that empowers individuals to overcome trauma, navigate life’s challenges, and build meaningful, resilient lives.
Our Vision
To be a trusted resource for healing and personal transformation—where every person is met with respect, authenticity, and the tools they need to thrive.
What "Active Vitality" Means
“Active Vitality” reflects our belief that healing is not passive—it’s an ongoing, courageous process of reclaiming your strength, energy, and sense of self. Therapy at Active Vitality is about more than symptom relief; it’s about restoring connection, purpose, and the vibrant life you deserve.
If you’re ready to take the next step toward healing, we’re here to help. Ready to begin your healing journey?
Contact us to schedule a free 15-minute consultation.
This brief call gives you the opportunity to ask questions, discuss your goals, and see if our therapy services are the right fit for you. Reach out by phone, email, or through our contact form — we look forward to connecting with you.
Times shown are based on the U.S. Eastern Time Zone. If you are in Alaska please reach out and I will see if I can accommodate your needs or refer you to someone who can.
