Active Vitality Therapy

Offering telehealth therapy in Alaska & Virginia
Active Vitality Therapy Solutions, LLC is a 100% veteran- and woman-owned private practice, proudly owned and operated by Catherine Stallings, LCSW.

As a U.S. Army veteran of Operation Enduring Freedom and a licensed clinical social worker, Catherine brings both lived experience and clinical expertise to her work. She is deeply committed to creating a safe, supportive space for individuals to heal, grow, and reconnect with themselves.

Who we Are
Our Mission & Vision

Mission Statement

To provide compassionate, evidence-based therapy that empowers individuals to overcome trauma, navigate life’s challenges, and build meaningful, resilient lives.

Vision Statement

To be a trusted resource for healing and personal transformation—where every person is met with respect, authenticity, and the tools they need to thrive.

A serene telehealth consultation scene featuring a therapist and client interacting through a laptop. The setting is a cozy, well-lit home office with light colors, soft pastel hues dominating the decor. The therapist is smiling warmly, sitting comfortably, while the client appears engaged and focused. A few plants and calming artwork decorate the background, creating an inviting atmosphere. The composition should convey warmth, connection, and the essence of remote therapy.

Trauma-informed online therapy in Virginia & Alaska
For anxiety, trauma/PTSD, grief, and life transitions (ages 8+). Evening/weekend telehealth available.

You don’t have to go through this alone. Whether you're facing trauma, anxiety, grief, or simply feeling stuck, therapy can be a powerful step toward healing and growth.

At Active Vitality Therapy we offer a compassionate, nonjudgmental space where you can explore your experiences, gain clarity, and build the tools you need to move forward.

Accepting New Telehealth Clients in Alaska and Virginia.

A male client sitting comfortably in a modern therapy room, engaging in a session with a female therapist. The therapist, a woman in her 30s, is attentively listening and taking notes, creating a supportive and professional atmosphere. Soft, natural lighting filters in through a window, illuminating plants in the background. The focus is on the connection between the therapist and client, showcasing a warm, inviting environment that emphasizes trust and healing.